Tag Archives: depression

Only One Left (DEVOTION)


Bowling - One StandingAs a group, read the following Scriptures and answer the questions below.

1 Kings 18:22 (“I am the only one left.”)

1 Kings 19 (entire chapter – Elijah despairs)

1.    How often did Elijah say that he was “the only one left?”

2.    Why did he feel so alone?

3.    How do you know that he wasn’t ever really alone?

4.    How did God help Elijah?

5.    Why is it important to have fellowship with other believers when we go through stressful times?

6.    How can you protect yourself from despair during times of trial and stress?

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Filed under Devotion, Elijah, Stress, Trial

Catch! (Obj Lesson)


Time
10-15 minutes

Description
This object lesson illustrates how Satan tries to fill our minds with worries, fears, doubts and many other things so that there is no room for God’s truth, peace and joy.

Audience
Children, youth and adults

Materials
•    Tennis balls (9-12)
•    Permanent marker
•    Posterboard (1 sheet should do)
•    Scissors or some other cutting device
•    Block pattern (You can find this in the file “Catch – Block Pattern.ppt” located on the Lesson and Material Downloads page at http://www.teachthem.wordpress.com.)
•    Clear tape

Preparation
•    Write a different label on each of the tennis balls.  They should read: Worry, Fear, Jealousy, Anger, Doubt, Entertainment, Video Games, Depression, Obsessions, Fatigue, Hatred, Self, Regret, Embarrassment, Cute Boy, Cute Girl (or whatever you think appropriate – they should be things that Satan might use to fill up our minds so that we don’t have room to think about things God wants us to think about)
•    Make several blocks out of posterboard using the block pattern mentioned above and the clear tape
•    Label the blocks: Truth, Love, Joy, Peace, Wisdom, Vision, Faith, Patience, Kindness, Goodness, Faithfulness, Gentleness, Self-Control, Righteousness, Hope (or whatever you think appropriate – they should be things that God wants to fill our mind with).  You could also focus on Philippians 4:8 and do blocks that say “True, Noble, Right, Pure, Lovely, Admirable.”  You will need 9-12 blocks.
•    Practice the script.

Procedure
Use the following script (or modify to suit your needs):
o    “I want to show you an illustration of the battle for your mind.”
o    “Satan and God are in a war.  It’s evil against Good.”
o    “Your mind and heart are the battlefields on which this war is waged.”
o    “Satan knows that he can’t do anything to damage God, so He tries to hurt the Creator through his creation, and that’s us.”
o    “Satan first wants to hold as many of us prisoner as possible, so that we never get to join God’s army.”
o    “But even after we become Christians and join God’s side, Satan doesn’t give up.”
o    “If he can’t have us on his side, he will at least try to make us ineffective by pulling our minds and hearts away from God.”
o    “Satan knows that if he can win the battle for our mind, we will be ineffective for God.”
o    “So the tactic we are going to talk about is how Satan tries to fill our mind with lots of things so that there is no room for what God wants to put in there.”  (Ask for a volunteer to come forward.)
o    “Let’s pretend that this person represents our minds.”
o    “And let’s pretend that these tennis balls each represent something that Satan want to fill our mind with so that we don’t think about Godly things.”  (Read on of the balls out loud, and show it to the group.  Then hand it to your volunteer.)
o    “If that one doesn’t completely occupy our minds, Satan will give us more things to think about.  (Read several more balls, and hand them to the volunteer.)
o    “He will keep this up, filling our minds with all kinds of junk until they are completely full.”  (Read off the rest of the balls, and hand them to the volunteer, who should be having trouble holding them all.  If he/she drops any, pick them up, and hand them back to the volunteer.)
o    “When our minds are full like this, there is not room for what God wants to put in.”  (Pick up one of the blocks, and read it off.  Try to fit it into the volunteer’s hands, but give up in frustration.)
o    “But who ever said that we have to hold anything that Satan gives to us?”  (Instruct volunteer to drop all the balls and to take the block.)
o    “Now, without all the junk that Satan tries to fill our minds with, there is plenty of room for what God wants to fill our mind with.”  (Read off each of the blocks, and then stack them neatly in the volunteer’s hands.  Keep one for the next part of the lesson.)
o    “Notice how much easier it is to hold the things that God gives us rather than the things Satan tries to fill our minds with.”  (Pick up a few of the balls off the floor, and toss them at the volunteer while saying, “Catch!”  Hopefully, the volunteer will drop everything to catch the balls.  If he/she does, then ask, “Why did you drop all God’s good things to catch what Satan threw you?”  If the volunteer doesn’t fall for the trick, keep tossing balls in his/her direction.  Then say, “It was good that you didn’t fall for Satan’s trick.  He won’t give up.  He will keep tossing bad thoughts at you, and you have to be careful to not accept them.”
o    “If Satan does succeed in getting in one of his thought bombs, the Bible tells us clearly what to do about it.”  (Have volunteer read 2 Corinthians 10:3-5.)
o    “The war we fight is different than most wars.  It’s a thought war.”
o    “When one of Satan’s thought bombs gets in, we are to take it captive to Christ.”  (Have volunteer take one of the thought bombs and hold it up like he/she is giving it to God.)
o    “God will then take that thought bomb and replace it with one of His truths.” (Exchange the ball for a block.)
o    “This war is difficult, and it’s long.  You have to keep fighting all your life to keep your thoughts pure and true.” (Have volunteer read Romans 12:2.)
o    “God wants us to be transformed by the renewing of our minds.  That means taking evil and ungodly thoughts captive every time we have them and exchanging them for truth and wisdom with God.”
o    “You see, when God saved us, he gave us a completely new heart, but we have the same mind that we had before we were saved.”
o    “In order to get a new mind, we have to exchange the bad thoughts one by one for good thoughts.”
o    “Maybe a good way to think about it is this: our hearts after trusting Christ are like moving into a brand new house, but our minds after trusting Christ are like moving into an old house that needs a lot of renovation work.”
o    “The good news is that God will help us with all the renovation.  He will be our general contractor, who guides us in all the work.”  (Thank volunteer, and let him/her have a seat.)

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Filed under Brain, Focus, Mind, Satan's tactics, Spiritual Warfare, Transformation

Pepper Chaser


Time

10 minutes


Description

This object lesson helps children understand how to deal with bad thoughts, fear and worry. It uses a simple water science trick that changes the surface tension of water in order to produce an impressive result. When you add soap to water, it displaces some of the water molecules (especially those on the surface). The water molecules on the outside of the bowl will pull the pepper away from the soap.

Materials

· Pepper (about a handful, but it’s better if it’s still in the container)

· Salt (just enough to shake some out once or twice)

· Dish soap (at least a few drops in the bottle)

· Clear bowl

· Water (enough to fill the bowl about ¾ full)

· Mirror

· Display table

Preparation

· Set up the bowl of water on the display table at the front of the teaching area.

· Set up the mirror behind the bowl so that it will show what is happening on top of the water to the kids in the audience. (You can prop it against a wall or between a few stacks of books. If you need to, get a volunteer to hold it during the demonstration.)

· Have the pepper, salt and dish soap ready on the table.

Procedure

  • “We are going to do a demonstration today, and I’m going to need a volunteer.” (Ask for a volunteer to come up to the front.)
  • “Let’s say that this bowl of water represents your mind.”
  • “And let’s say that this pepper represents bad thoughts, worry and fear.” (Hand pepper to volunteer.)
  • “Sometimes, you can’t stop thinking about bad stuff – like how much you are angry at your brother or sister.” (Have volunteer shake pepper into bowl).
  • “You try to think about something else, but those bad thoughts just keep coming back.” (Have volunteer shake pepper.)
  • “Or you might be worried about something, and you just keep thinking about it and thinking about it.” (Have volunteer shake pepper.)
  • “Or maybe you are afraid of something terrible.”
  • “You can’t even get to sleep at night, because it’s so awful and scary!” (Have volunteer shake pepper.)
  • “Before long, your mind is full of all these bad thoughts, worry and fear, and you can’t relax or get calm.”
  • “I’ve had that happen to me, and I’ve tried to focus on other things…” (Hand volunteer the salt and have him/her pour some in.)
  • “…but it didn’t make the bad thoughts go away.”
  • “You know what I’ve learned? There is one thing that always makes those bad thoughts, worry and fear go away. Anyone know what it is?” (Listen for responses. Share correct response if they don’t offer it.)
  • “Prayer! Prayer always takes care of it.”
  • “It’s like this soap.” (Hand volunteer the dish soap.)
  • “It washes my mind clean of those bad thoughts.”
  • “Watch what one little prayer can do to scary thoughts and bad thoughts.” (Have volunteer drop a single drop in – pepper will scatter.)
  • “Isn’t that the coolest!”
  • “So, remember – anytime your mind starts to fill up with bad thoughts, worry and fear, chase it away with a prayer.”
  • “God will wash your mind clean for you.” (Thank and dismiss volunteer.)

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Filed under Anxiety, Challenges, Christianity, Coping skills, Fear, Hands-on, Object Lesson, prayer, Science experiment, Worry